Wanting to share an online course that I just got done doing:

I highly recommend the “I Am Change” course and Arna Baartz. As a mother of four on my second marriage, I have fought long and hard to make a better life for myself and my children; only to realize that sometimes, the worst enemy is within: your thinking and emotions. The “I Am Change” course gives you tools, resources, examples and support all in a creative, fun, easy way at a low cost and through an online course that has the ability to adapt to a busy schedule. It enables you to spot and stop those unhealthy trains of thought and then replace them with healthier ones. The power of your mind is incredible. If I could change only one thing in my life, it would be my faulty thoughts. Because if you change that, all else will follow!